This month my focus is on... well, focus!
I'll share my thoughts about the challenges of focussing and encourage you to remember to give yourself a break when struggling with focussing, while also offering you a brand new book recommendation on the same subject and a handy DIY Coaching tool to help you change or improve your focus via habits. Download it below or use the above sign-up box to receive this spam-free, monthly newsletter straight into your inbox on the 1st of every month (I will never use your email for anything else!!).
January's edition of How to Human (the newsletter) is here!
This month my focus is on new beginnings - but from the angle of challenging our presumptions and attitudes . The theme will carry on throughout, including yet another self-development book recommendation and a self-development tool to help you think about your cognitive biases, plus the usual happiness news. Download here or sign-up to my newsletter and receive it straight into your inbox on the 1st of every month!
Normally, businesses write newsletters to sell themselves and promote their own products - why not try something different and get a free newsletter, full of helpful information and free stuff?