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Happy 1st of May and 1 year anniversary to my newsletter! I've decided to celebrate this by changing everything!! Read more about the upcoming changes to my newsletter by downloading it below. If you want to get the sexy, new newsletter straight to your inbox on the 1st of every month (and never anything more or less from me! This is an anti-spam space and part of my permission marketing approach) you can subscribe using the various boxes on this page or throughout my website. 
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It may be the 1st of April but this is no joke! A new newsletter, hot off the press! This month I want to talk about our attachment to things and how this might impact our lives. You can download the newsletter by clicking the below link or you can sign-up using the above form and you'll receive next month's newsletter straight to your inbox on the 1st of every month (and never anything more or less from me! This is an anti-spam space and part of my permission marketing approach.)
Welcome to a new month and a new, spam-free newsletter! We're in March and I want to talk about narratives and stories and how we can use these to either create obstacles or opportunities, something I'm very passionate about. You can download the newsletter by clicking below link or you can sign-up using the above form and you'll receive next month's newsletter straight to your inbox on the 1st (and never anything more or less from me!)
This month my focus is on... well, focus! I'll share my thoughts about the challenges of focussing and encourage you to remember to give yourself a break when struggling with focussing, while also offering you a brand new book recommendation on the same subject and a handy DIY Coaching tool to help you change or improve your focus via habits. Download it below or use the above sign-up box to receive this spam-free, monthly newsletter straight into your inbox on the 1st of every month (I will never use your email for anything else!!).
January's edition of How to Human (the newsletter) is here! This month my focus is on new beginnings - but from the angle of challenging our presumptions and attitudes . The theme will carry on throughout, including yet another self-development book recommendation and a self-development tool to help you think about your cognitive biases, plus the usual happiness news. Download here or sign-up to my newsletter and receive it straight into your inbox on the 1st of every month!
December's edition of How to Human (the newsletter) is here! This month my focus is on loss and the grieving process. The theme will carry on throughout, including yet another self-development book recommendation and a self-development tool to help you think about grief, plus the usual happiness news. Download here or sign-up to my newsletter and recieve it straigth into your inbox on the 1st of every month!
November's edition of How to Human (the newsletter) is here! This month I'm musing over my own existential crisis, offering you yet another self-development book as well as some tips and tricks to increase your happiness and sense of control in life. Download here or sign-up and recieve it straigth to your inbox on the 1st of every month! Happy reading!
Newsletter #6 is out - How to Human: October 2021. Download it free here or sign-up to get it delivered to your inbox on the 1st of every month! (Use the subscription box to the right of the screen or above). Get your monthly editor's letter, a book recommendation, happy news from around the world and this month's free personal development tool: How to work with shame! 
Newsletter #5 is out - How to Human: September 2021. Download free here or sign-up to get it delivered to your inbox on the 1st of every month! (Use the subscription box to the right of the screen or above). Get your monthly editor's letter, a book recommendation, happy news from around the world and this month's free personal development tool: Nonviolent Communication! 
Newsletter #4 is out - How to Human - August 2021: Download free here or sign up to get it delivered to your inbox on the 1st of every month! (Use the subscription box to the right of the screen or above). Get your monthly editor's letter, book recommendation, happy news from around the world and this month's free personal development tool: From Comfort to Growth Zone! 
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