Existentialism is a philosophy as well as a counselling and coaching method.
There are many schools of thought but one goes like this:
You must have these 5 things in your life to be happy/live a satisfying life
How many can you tick off? And if any are missing, do you think they're necessary? If so, what can you do about it?
Your life, your choice!
This is a daily, micro-blog, taking less than 2 minutes to read, offering you insights into how presumptions, beliefs and stories shape our lives and worldview, for better or worse.