Replace Netflix binges with connection
Change who you follow online from fake people to inspirational leaders
Find friends that nurture you and walk away from those who don't
Count your blessings and give less headspace to your worries
Substitute your food from that which doesn't fuel you to that which does
Swap overthinking with taking action
If something doesn't work try something different
Walk, breathe deeply, look at the sky and fill yourself with wonderment about the world around you
Your life, your choice!
This is a daily, micro-blog, taking less than 2 minutes to read, offering you insights into how presumptions, beliefs and stories shape our lives and worldview, for better or worse.